• Relax, in joy I looked destress up online and all that is offered are relaxing techniques to be used between stressful situations, like life. Stress starts in the home and expands out to the civilizations we live and work in. Well, here is the real scoop. We only have stress because we have negative opinions about us based on what we think our family, friends and society at large thinks.

    It is useless to consider our opinions or others because all opinions are those of our trainers going back to our Stone Age ancestors. All we know is to justify the opinions handed down by primitive people. The result is slow, agonizing death by stress.

    We gotta love us so much that our opinions and other’s opinions are like water off a duck’s back, meaningless and shrugged off. Dr. Emotto’s work on water reminds us that positive, loving, grateful feelings, thoughts and words turns all water healthy and beautiful and we are somewhere between 70 and 90% water, depending on whose statistics we read. Label our water glass with positive words and the water will even taste better.

    In our civilizations of stressed out people, choosing a sane, joyous mate is impossible because we fail at being a joyous mate. If we have a child we will train it to be another source of stress. Having two or more is just plain masochistic. We are trained to create stress out of everything and every incident.

    I recommend kittens as joyful, funny, independent companions. When grown they keep the house free of rodents and purr when petted. They are a good solution for a companion, until we train us to be free of stress thru unconditional love for all life. By then the population will have dropped to a stress free number and we will love this planet as wonderful and perfect as it is.  

    32 Responses to DESTRESS

    1. Tyson says:

      First off I want to say great blog! I had a quick question which I'd like to ask if you don't mind. I was interested to know how you center yourself and clear your mind before writing. I have had a tough time clearing my mind in getting my thoughts out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how to begin. Any suggestions or hints? Kudos!

      Well, you read the right post. If you drop all desires, wishes, goals, things to do, you have only life before you. If everything is perfect, everything you write, say or do will be too. At first let it flow and later you can edit or not. After all it is you. Love, Oracle Jai


    2. Hacker says:

      Great website! It looks very expert! Sustain the great job! Additionally, I have shared your site in my social networks. I actually have a stressful job and do the exercises you alluded to. I have already begun to just relax and remind me that I am perfect, just great and do what needs to be done expertly. I am more relaxed and pleasant to others. Thanks for this information. I will read more, there is a lot here and I know it will be great.

      Thanks for the comment and I am glad my suggestions work for you. Love, Oracle Jai

    3. Sue says:

      By accepting responsibility to manage anxiety and stress, we enter the realm of self-control. Couples can approach major conflict and change by allowing a conversation to explore the personal difficulties. Without the expressed personal information from another, we can only go for a divorce, remain unhappy, bound as a servant, commit adultery or continue to fight, all of which will end in a death of the union. Sometimes professional councilors can help but they too were raised as us, without knowing what is really going on and how to change fear and anger to joy and love. It is unlikely that an agreement will be reached.

      As you wrote, we get what we want by doing what we do. We are unable to change or even learn more or accomplish anything because our parents were unable to come to some kind of an agreement. You would think hard evidence pointing to everyone and every relationship would give it up, but we are trained not to see reality but to see only what we want to see. What you offer is the gift of freedom to be who we are and live in love, joy, health and prosperity. I am a disciple. Thanks for changing my life.

      Thanks for commenting. You said it all and I really appreciate your thoughts and hope you do continue to love and cherish yourself totally, without conditions. I want to mention self control to be a positive training in order to let go of control and let our newly trained subconscious to make the decisions for our life to be joyous, healthy, loving and prosperous. We will all benefit from your personal journey. Love, Oracle Jai

    4. Badu says:

      This website has lots of very useful info on it. Thank you for informing me about destressing stress. It is an attitude adjustment and I know I can do this.

      Yes you can and we all could if we wanted to. I am glad you are one of those who will change the world. Love, Oracle Jai

    5. cheap says:

      This piece of writing concerning destress gives clear thought in support of new ways to live, love and work. Our entire way of being is insane. I totally agree. We need to get more viewers here so we can change the world and stop killing everything. So keep up your fastidious work. I keep coming back to read more of your thought provoking work.

      Thanks Cheap. I do recommend you change your name to something more classy and positive. Such as Rich. In fact I would be willing to change your name to Rich for this site. Let me know if that would be OK. Love, Oracle Jai

    6. Raphael Tindall says:

      This is really interesting and amazing, We are responsible for our stress and responsible for losing it. Makes sense from what you say but I know I get stressed out when I have to go to work, the dentist, doctor even a party. It is better to be responsible for my stress than imagine others are responsible. If others were, I could do nothing about it. You're a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I have shared your site in my social networks! Raphael Tindall

      Thanks for taking the come to comment, Raphael. We want everyone to be happy because if we are happy and cherish us, we will have love as a solution instead of hate, guilt, avoidance, war, killing and all disagreements. We will also naturally stop the population explosion by realizing it is the one thing that will kill us all, including all other life. Love, Oracle Jai

    7. Shantae Bechard says:

      I’m not sure the place you're getting your info, however this is an excellent topic. I understand stress is my deal and if I want to be joyous and free, I must let everything be and just work on myself, relax, meditate, trust me to make joy and peace while others are losing it. I am sure I can do this and now I will put the energy to being destressed.Thanks for wonderful information. I used to search for how to eliminate stress, a lot of people are and we get stupid answers and techniques. You tell us there is only one technique and it solves all our problems. Smile and laugh. I must try this when someone tries  to stress me out. It is now my mission in life. Shantae Bechard

      Thanks for making the comment and you are right, a lot of people are looking for the answer and a lot are making up the solution. We were trained to be stressed because we believe wrong and bad actually exist when it is made up. You eliminate the negative thought and all that is left is a positive one. Love, Oracle Jai

    8. Chanell Keech says:

      Good website! I really love how it is simple on my eyes and the data is well written. I like this post on destressing. The whole site is relaxing and conducive to feeling at peace. I have even listened to your audio for a while. I will subscribe so I know when you are putting up another great post. I know you will come up with something interesting. I would like to read something about religion and education. Have a nice day! Chanell Keech

      Thank you Chanell and I hope you continue to destress. I may write about education for what is taught in schools, public as well as private, is really distressing. When my girls went to school there were only two things I made sure they got. They had to get a musical education so their  grandmother paid for an instrument of choice and lessons on how to play it.

      In High School they played in the orchestra and band giving them an appreciation of all kinds of music and they had an opportunity to take theater, which I insisted on. Speaking in public is one of the greatest fears people have in civilization and I wanted to be sure my girls knew how to act, so they could speak out in public forums as well as private ones. Thanks for asking, Love, Oracle Jai

    9. ray says:

      To destress we remove the negative opinions of who we think we are. Ray

      Yes, Ray, and relish the opinions of others, if they are about how wonderful, beautiful, smart and great we are. Live on compliments, give them out freely and we will all forget that stress was once a word. Take life easy and make it happen everywhere. Make commitments we are willing to keep and make them joyous. This has to become a whole new, loving, peaceful world.


    10. Allgaeuer says:

      You actually make it seem so easy to destress with your presentation but I find this topic to be actually something which I think I would never be able to do. In the middle of work I should sit and space out. I would think my joy would not last long even if they understood that by destressing I am actually improving my production. Exercises at the seat is more acceptable to the boss.  I'm looking forward for your next post,

      The more people who take a moment to destress the more the boss will understand and accept as they do now for isometric exercises. We all take time to destress, only usually it contains a beer or some other drug. It is up to you. Love, Oracle Jai.

    11. Bernelle says:

      I adore the blog layout ! How was it made. Its very nice! I have a lot of stress in my life and reading your blog on Destress was a great help. I am trying to relax more and care less. Thanks is the genius that makes my illusion come true. I am an artist and writer and the photos are from Webshots. Stress and diet are the symptoms of a lack of caring about yourself and they kill. Good that you care less about work and care more about yourself. Love, Oracle Jai

    12. Google says:

      The data mentioned inside the post is the most effective we have come across. Stress is a killer disease. There had to be more than isometric exercises and coffee brakes in a stressful job. Thanks for your contribution to our health.

      I know the population has to be reduces in then next 20 to 40 years and the people I want to continue the future of the species will make small communities where stress is unknown. Thanks for commenting, Love, Oracle Jai

    13. Herman says:

      I would like to thank you for the efforts you've put in writing this web site and making it so pleasing. I know your next blog will be great and I wait in anticipation. In fact your creative writing skills has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. You are a good example of it. Herman

      Thank you Herman, I anticipate you will have as much fun as I am having. After all our only job and reason for living is to have fun while we are here. Love, Oracle Jai

    14. Thad says:

      My partner and I stumbled onto your site looking for different topics. I am impressed that from an inquiry, you talk from all angles. I like what you have done here, so now I'm following you. Look forward to reading more on your web page again. Thad

      Becoming joyous, healthy and prosperous covers everything important and what keeps us in a life of distress. Glad you will come back. Love, Oracle Jai

      • Philmark says:

        The past only exists as a condition of our present, not as If it was real. We constantly feel we must defend ourselves because of past experiences but they too were caused by us to get the resultant future. Science is just part of our knowledge. To begin to see this, the question is: are You a subject or an object?

        Clever and funny and we are both for we are a universe within a larger universe, automatically reacting and watching our reaction. Fun, life is fun. Thanks for the insight, Love, Oracle Jai

    15. Pansy says:

      The winters in Florida are great, but the sun gets old when it's constantly hot and humid. Your memories and thoughts are the extent of your consciousness, and soon you lose the reality of whether you are asleep, awake, or dreaming; alas, whether you are in fact alive or dead – there seems to be little difference now, as everything merges into a single point.

      I guess you have destressing correctly and poetically described. Thank you for your comment. Love, Oracle Jai

    16. Pustaki szalunkowe says:

      My brother recommended I might like this blog. He was totally right. This post actually made my day. You can not imagine how much time I spent for this info! Thanks! Pustaki szalunkowe

      Actually I can imagine it would take a long time finding this material. To my knowledge, even the great speakers still need to do some homework discovering why we have the life we have and want something more or better. The answer to that is here. Thanks, Love Oracle J.

    17. Reuben Sharrieff says:

      Thanks for the marvelous posting! I genuinely enjoyed reading it, you might be a great author. I will be sure to bookmark your blog and will often come back. I want to encourage you to continue your great writing, have a nice holiday weekend! Reuben Sharrieff

      Thanks so much, Reuben. I appreciate your encouragement. Love Oracle J.

    18. Velda says:

      Hi there, just wanted to tell you, I really enjoyed this article. It was funny. I did not know jelly fish had families! I read all the comments as well. This is the first site I have seen the author take the time to answer all the comments. I am amazed at the wisdom here and the entire site is a pleasure to visit in our mad, mad world. Keep on posting! I will keep on reading. 

      Thanks for coming, reading and enjoying the posts. They are all about us and how we get a great life. If psychology got it right, we would be a lot better off. Leave the civilized world it is detrimental to our health and safety, let alone lacking in love. Love, Oracle Jai

    19. Edgar says:

      It's easy to come by experienced people in how to remove stress, from taking Aspirin, exercising and or meditation. However, your approach and solutions seem to make more sense than all the rest. Be happy and have fun and if that is not possible, then change where you are working and playing. Makes sense to me. Why do we put up with serious situations anyway? You seem to know what you're talking about! Thanks!

      Civilizations are unnatural, made up by humans to cause stress, hardship, sickness, fear, loss and everything we call negative. Civilizations are about kings and slaves, god and the devil, peace and war, love and hate. Civilization is not about being safe, having fun, joy, love and health, living in abundance.

      Return to the sanity and sanctity of nature, loving ourselves and all life, especially the earth that protects and feeds us. Love, Oracle Jai

    20. Perty says:

      After checking out a few of the blog articles on your site, I truly like your way of blogging. I read Destress for that is a major problem in the world and especially in my life. I am taking all your suggestions and I am going to laugh a lot. I hope this works. I might even have to move to a small town in the country and work at a candy store. Hmmmm. Yep, I may just do that.

      Good idea and have a much safer and less stressful life. Make your own chocolate with no sugar, just fruit flavors. You can also make muffins that are good for people without sugar. I might do that myself. Love, Oracle Jai

    21. Austin Crumpler says:

      Thanks a bunch for posting this information on destressing. I have been stressed all my life. My work is stressful there are deadlines all the time. My home is stressful, there seem always to be problems. I drink several beers just to get pleasant. I would smoke pot if I could find it. You tell me this is under my control. I am unsure how I get out of stressing out. I read it but loving myself seems so strange. Very self centered. I need to think about this!

      Yes, we all do. Obviously childhood was stressful so we are good at repeating what makes us stressed at least we understand it. Peaceful what is that? Boring? Sitting around doing nothing. Watching TV. We think that but life without stress is very exciting and nothing gets in the way like stopping what we love to do. It is time to change and the way is there for those who want a life of excitement instead of stress, adventure instead of TV, reality instead of the lies and illusions we live in today. Keep reading and it will hit you as to what to do. Love, Oracle Jai

    22. Lelle says:

      That is a great tip particularly to those new to the blogosphere. Brief but very accurate info which is important in this fast pace world. No one has or even wants to spend any quality time learning anything and expects to be in a constant state of stress. You are right all we are given are exercises and pills to destress. Thank you for sharing all your well written and clear must read post!

      Thank you for your great comment. The best destress is a smile and laughter. We must cherish ourselves, we are the most important people on the planet. If we get it others will follow and that way we each personally will change the planet of men. Love, Oracle Jai

    23. Tanks says:

      yehhhh, wow thanks a lot sir, all my doubts cleared away. Thanks a lot for the information about destressing. Many thanks. Hats Off to you.

      Great. When we are relaxed we think much better and can allow the feelings of love overwhelm us. Thanks for the comment. Love, Oracle Jai

    24. Maid says:

      If only I had found this web site sooner, I would have saved myself a lot of angst. Thank you for posting this information. We only find such dumb shit on anything these days. The way you have penned this article is both very articulate and informative simultaneously. That’s quite an achievement, given the subject matter being discussed. Even the word is spelled differently. My mother always said “a day without learning is a day wasted”. I have certainly learnt a lot from this article, cheers. If you have no objection, I’d like to post a link to this page from my Google+ page, is that okay?

      Certainly, the more people who read these posts the sooner we get out of the mess we have created. We are so overstressed, worried, frightened. We are afraid to even move or turn around. Time to take a good look at how we are wasting our lives on drivel, hopes and prayers that do nothing but keep us from becoming positive. Love that's the ticket! Love, Oracle Jai

    25. AL-KO says:

      I enjoy what you guys are usually up too. This type of clever work and exposure! Keep up the good works guys. I've added you guys to my blogroll.

      Keep your clever comments coming. Love it, Oracle J.

    26. Oakley says:

      Merely a smiling visitor here to share the love. I am destressing in blue and violet. This is such a great place to visit, relax, listen to the river and birds and imagine being in paradise. Your posts have such style and design. Love it.

      Love your comments. You are more than welcome to hangout and destress. Love, Oracle Jai

    27. Mazi says:

      Only wanna remark on few general things, The website design is perfect, the articles is rattling wonderful and sitting here looking at the pictures and listening to Nature's sounds, I am destressed.

      That is what I aim for, to please and destress. Love, Oracle Jai

    28. Mental says:

      Wow! This could be one of the most useful blogs we have ever come  across on any subject. Actually Magnificent. I am also a specialist in in destressing. I use drugs, so I can listen to Heavy Mental Music. The world is chaotic, so is the music, art, corporations, civilization. It is all insane. I can appreciate your blog and its truth but I fear that others may be amazed but will fail to change their ways. Drugs are easier and really, eventually we die so why would we care if the world dies with us?

      Hahahahaha. You are right, no one cares, not the top of the rich and famous to the lowliest, homeless bum. The human being has never cared about themselves or anything else, placing the blame on an invisible illusion that was deemed to be all powerful, pulling all the strings. How very convenient to avoid any responsibility for what we do and have done.

      We believe after we die, we go to a better place. Now that is a ridiculous fantasy to remove any responsibility for screwing up the world and us too boot. We really are not worth the trouble of becoming positive and the earth will repair itself in a few million years after we become extinct. Thanks for your complete honesty and truth. Love, Oracle Jai

    29. Robyn says:

      Wow! This is one of the most useful blogs we've ever come across on how to eliminate stress. Really Magnificent. I am also a specialist in this area but you have expanded it so everyone can detach and reach a joyous state of mind anywhere. I can understand your effort.

      I thank you for your effort in telling me your observations. We do need to chill out without losing complete awareness without judgments. Judgments cause stress. Love, Oracle Jai

    30. 3 Down says:

      Thank You so much for taking some time to explain us the how too remove stress from our work, home and everything we do!!! What could be more important than love and it is missing from the world of human beings. How did that ever happen!! and we think sex is love. Morons. 

      Thanks for your comment. Well we need love back if we are going to make it past the extinction we have already caused. Love, Oracle Jai

    31. kidd says:

      Great Website, Great BLOG, loving your work

      Loving your comment, Oracle J.

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